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Anna is an experienced nurse practitioner with many years of clinical practice in a variety of areas of health care settings. Anna graduated from York University with Bachelors of Science in Nursing in 2007 and completed her Masters of Science in Nursing. Anna has had an opportunity to work in many clinical settings including: acute care, clinic and community and, long term care settings. Anna has been teaching Nursing students for the past 10 years at a post secondary institution. Anna has completed her Nurse Practitioners degree from Ryerson University in 2015.

Presently, Anna is in the process of obtaining a Psychotherapy certificate where she will be providing both in-clinic and/or virtual psychotherapy sessions focusing on clients who may have challenging life situations and managing and treating emotions related to mood, anxiety disorders, substance use, borderline personality disorder, providing diagnosis and treatment for ADHD/ADD and OCD.

Anna’s passion is in promoting and restoring overall health and well-being. Anna’s goal is to deliver personalized health approach to each client and to ensure that his/her health needs are being met. Anna’s approach is to providing comprehensive, holistic, supportive health care services tailored for each individual’s needs.

Anna is an experienced nurse practitioner with many years of clinical practice in a variety of ar... Read More

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About Me: Hello! My name is Olivia (she/her), and I am a Canadian Certified Counsellor (CCC).

I have always been passionate about collaborative communication and languages (English, Spanish, Polish, and French). I love books, movies, food, and warm places.

With a professional Latin dance background and years of implementing mind-body practices, I have learned that music, movement, and mindfulness can be complementary methods to relieve stress, connect with oneself and others, and process difficult emotions.

I am dedicated to creating a safe and non-judgmental therapeutic environment, where clients feel at ease sharing their life experiences and struggles.

Professional Experience: I have a Master’s in Counselling Psychology and a Bachelor of Commerce in International Business. I have developed valuable multicultural competencies through my endeavors in international travel and work, volunteering with vulnerable populations, and my fulfilling counselling experience to date. I foster confidence and resilience in working with a broad range of clients.

My Approach: My approach focuses on meeting clients where they currently are and working collaboratively to facilitate the changes they aspire to make in their lives through evidence-based practices. Clients can expect warmth, trust, and authenticity while feeling supported in challenging themselves, examining patterns, delving into their inner experiences, enhancing emotional awareness, and processing past hurts to promote healing and forward movement.

Areas of Specialization: • ADHD • Anxiety and Depression • Grief and Loss • Life Transitions • Multicultural Counselling • Relationship Issues • Self-Esteem

My Mission: My mission is to create a therapeutic space where clients feel supported and empowered to explore their inner experiences to promote healing and find peace. I believe that when we heal ourselves, and support others in their journeys to emotional health, we cast ripples of wellbeing that extend out beyond us, to our loved ones and throughout our communities. That is a world I strive to live in.

About Me: Hello! My name is Olivia (she/her), and I am a Canadian Certified Counsellor (CCC). I ... Read More