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About Me: Hello! My name is Olivia (she/her), and I am a Canadian Certified Counsellor (CCC).

I have always been passionate about collaborative communication and languages (English, Spanish, Polish, and French). I love books, movies, food, and warm places.

With a professional Latin dance background and years of implementing mind-body practices, I have learned that music, movement, and mindfulness can be complementary methods to relieve stress, connect with oneself and others, and process difficult emotions.

I am dedicated to creating a safe and non-judgmental therapeutic environment, where clients feel at ease sharing their life experiences and struggles.

Professional Experience: I have a Master’s in Counselling Psychology and a Bachelor of Commerce in International Business. I have developed valuable multicultural competencies through my endeavors in international travel and work, volunteering with vulnerable populations, and my fulfilling counselling experience to date. I foster confidence and resilience in working with a broad range of clients.

My Approach: My approach focuses on meeting clients where they currently are and working collaboratively to facilitate the changes they aspire to make in their lives through evidence-based practices. Clients can expect warmth, trust, and authenticity while feeling supported in challenging themselves, examining patterns, delving into their inner experiences, enhancing emotional awareness, and processing past hurts to promote healing and forward movement.

Areas of Specialization: • ADHD • Anxiety and Depression • Grief and Loss • Life Transitions • Multicultural Counselling • Relationship Issues • Self-Esteem

My Mission: My mission is to create a therapeutic space where clients feel supported and empowered to explore their inner experiences to promote healing and find peace. I believe that when we heal ourselves, and support others in their journeys to emotional health, we cast ripples of wellbeing that extend out beyond us, to our loved ones and throughout our communities. That is a world I strive to live in.

About Me: Hello! My name is Olivia (she/her), and I am a Canadian Certified Counsellor (CCC). I ... Read More